美食 | 地三鲜应该是人人都爱的素食了吧?

饕餮美食

地三鲜是一道咸鲜味美,老幼皆宜的东北汉族传统家常菜,做法简单易学。虽然是一道素菜,但是口感鲜咸可口,非常下饭。

地三鲜

http://5b0988e595225.cdn.sohucs.com/images/20180807/6bd93a690b704fc18bc526ce6da13ce5.jpeg

土豆1个青辣椒1个茄子1个

葱10克姜10克蒜10克

料酒15克生抽15克蚝油15克

白糖8克水15克盐少许

1、准备好一个土豆,一个茄子,一个辣椒备用;

http://5b0988e595225.cdn.sohucs.com/images/20180807/974983ae004f4e0c8aa4ff2580d5b2a7.jpeg

2、先把辣椒洗干净切成滚刀片备用;

http://5b0988e595225.cdn.sohucs.com/images/20180807/2cc3974525c948e2a0fc0e0c4d2608be.jpeg

3、土豆洗干净去皮切成滚刀块茄子洗干净切成滚刀块装盘备用;

http://5b0988e595225.cdn.sohucs.com/images/20180807/a5d976f039bf49daab15cbf078d95fba.jpeg

4、葱花切好姜蒜分别切末备用;

http://5b0988e595225.cdn.sohucs.com/images/20180807/fff74672fb1145718004a90df6ae0eed.jpeg

5、将土豆放入微波炉中叮两分钟,至七分熟;

http://5b0988e595225.cdn.sohucs.com/images/20180807/6be09f6b36714745a2d1413c0f148ebd.jpeg

6、然后再放入锅中炸至金黄色捞出;

http://5b0988e595225.cdn.sohucs.com/images/20180807/8eadaefe7ca94cf9baa9e346941d2b43.jpeg

7、茄子直接放入油锅中炸;

http://5b0988e595225.cdn.sohucs.com/images/20180807/d078947200d24751814b9262f68433bf.jpeg

8、炸到金黄色捞出控油;

http://5b0988e595225.cdn.sohucs.com/images/20180807/602c14c35dac4e94a13f0a8cfc131485.jpeg

9、炸好的茄子土豆分别装入盘中备用;

http://5b0988e595225.cdn.sohucs.com/images/20180807/a9b94a71620549959892f2b644c7ead3.jpeg

10、我们再调一碗料汁:生抽,蚝油,料酒,白糖;

http://5b0988e595225.cdn.sohucs.com/images/20180807/7566e25dcbb3432a959588c9e9da1957.jpeg

11、接着把辣椒片放进去炒;

http://5b0988e595225.cdn.sohucs.com/images/20180807/a8300b5692cd490bb66e7ca2402e11e0.jpeg

12、把调好的料汁倒入锅中,烧开;

http://5b0988e595225.cdn.sohucs.com/images/20180807/535b3a86d7d34795bd3b5421af866070.jpeg

13、中火烧菜,不盖盖,可以适量的加少许盐;

http://5b0988e595225.cdn.sohucs.com/images/20180807/e10399cc1e9d477aa7e1ef52a5902716.jpeg

14、中火烧菜,不盖盖,可以适量的加少许盐。

http://5b0988e595225.cdn.sohucs.com/images/20180807/ffb253d1b1b64871b920f6aaff751a03.jpeg

http://5b0988e595225.cdn.sohucs.com/images/20180807/4a5dc4b9c3f2432a9e261bfa021851e4.jpeg

还有什么想吃的菜式,都可以留言告诉菜菜来说哦~

菜谱来源于美食食谱,版权归原作者所有,本文仅作分享交流。

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